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Before you wind down for the night, take care of any remaining tasks. Offer to help your parents with chores or errands, and tidy up your room and bathroom. An organized space can help you feel more relaxed.
If you have a nighttime bath routine, use it to unwind. Afterward, get ready for bed by brushing your teeth and perhaps reading a calming story, such as the Christmas story from the first two chapters of Luke. This can be a special moment to share with your family.
End your evening with a family prayer, share some hugs, and then get comfortable in bed. Reflect on the Christmas story and your past holiday memories—gifts, meals, carols, and other cherished moments. If you’re still awake, say a silent prayer for peace and relaxation, and then lay still in the dark as you drift off to sleep.
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