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Before you settle in for the night, ensure all your tasks are complete. Offer to help your parents with chores or errands, and tidy up your room and bathroom. A neat environment can contribute to a more restful night.
If you usually take a bath before bed, use it as a time to relax. Afterward, get ready for bed by brushing your teeth and consider reading a calming story, such as the Christmas story from the first two chapters of Luke. Sharing this with your family can be a special end to the day.
Conclude your evening with a family prayer, give everyone a hug, and then get comfortable in bed. Reflect on the Christmas story and your past holiday memories—gifts, meals, carols, and other treasured moments. If you’re still awake, say a silent prayer for peace and relaxation, and then lie still in the dark as you drift off to sleep.
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