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Before you head to bed, make sure all your tasks are wrapped up. Offer to help your parents with any chores or errands, and tidy up your room and bathroom. A clean space can help you unwind more easily.
If you have a nighttime bath routine, use it to relax. Afterward, get ready for bed by brushing your teeth and consider reading a calming story, like the Christmas story from the first two chapters of Luke. This can be a special moment to share with your family.
Wrap up your evening with a family prayer, share hugs, and then get comfortable in bed. Reflect on the Christmas story and past holiday memories—gifts, meals, carols, and other cherished moments. If you’re still awake, say a silent prayer for peace and relaxation, and then lie still in the dark as you drift off to sleep.
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